Although some anxiety and stress is expected in our lives and can even serve to motivate us and direct our attention, excessive amounts that interfere with our relationships, occupational functioning and health can negatively impact our well-being. If more than three of these statements apply to you, Heart-Centered Hypnotherapy can be beneficial to you.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger following traumatic events. Heart-Centered Hypnotherapy can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships, whether intimate, social or occupational can be a significant source of distress and significantly impact mental health and overall well-being. Often underlying emotional issues contribute to difficulties in relating to others. Heart-Centered hypnotherapy can assist in identifying and addressing the issues underlying troubled relationships and improve confidence in social situations.